Let me start with my New Beach Body Stuff: My Coach is Tammie Balon. She is an incredible woman that is helping me on my journey to get to my goal weight and healthier cleaner living.
Her Website is:
http://beachbodycoach.com/esuite/home/tammiebalon
So if any of this interests you, hit her up and tell her I sent ya!!Shakeology
I just started this today, so I cannot attest to how wonderful it works, but it tastes fabulous!! Give me a week and I will update you and add some recipes. You can make snack balls, pie, cookies, cake, or just drink it like a smoothie (my choice so far).
Slim in 6
Again, I just started this so I will keep you up to date on my progress. I am starting this and hoping to build up to P90X and insanity. All are beach body products. I might even take some before and after pics for ya!! Ewwww?
Eating Healthy
Today's recipe is for: Cauliflower Pizza Crust
Cauliflower
pizza crust
- ·
- · ½ head cauliflower (about 2 cups riced in food processor)
- ·
- · 1 red onion, diced
- ·
- · 2 large cloves garlic, minced
- ·
- · 1 Tbs olive oil
- ·
- · 1 cup mozzarella cheese, shredded
- ·
- · 3 eggs, beaten
- ·
- · 1 Tbs garlic herb seasoning (I use Weber)
- ·
- · 1 Tbs oregano
- ·
- · 1 Tbs basil
- ·
- · 1 Tbs crushed red pepper flakes
- ·
1.
Preheat oven to 400° F.
2.
grease a cookie sheet.
3.
Remove stems and leaves from cauliflower and chop the florets in
a food processor until it is roughly the texture of rice. You can also use a
cheese grater, or chop the cauliflower finely with a knife.
4.
Sauté the cauliflower, onion and garlic with olive oil in a
frying pan over medium heat until the onion is soft (about 5 minutes).
5.
In a bowl, mix the cauliflower mixture with the rest of the
ingredients.
6.
Spread the dough evenly over the baking stone or cookie sheet.
The crust should be about 1/4 of an inch, and no thicker than 1/2 an inch
thick.
7.
Bake for 25-30 minutes or until the crust is golden brown with
crispy edges.
8.
Remove the crust from the oven and cover with your favorite
toppings. Keep in mind that greasy toppings will soften or make the crust
greasy, so try not to use fatty cheese or sausage.
9.
Put the pizza back into the oven and cook for 10 minutes, or
until the cheese has melted and the toppings are hot.
10.
Serve immediately and enjoy!
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